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Programme Les Mills

BODYATTACK

129 Releases
BODYATTACK

BODYATTACK — Sportlich inspiriertes High-Energy-Cardio

BODYATTACK ist das hochintensive sportlich inspirierte Cardio-Workout von Les Mills, das Laufen, Sprünge, Ausfallschritte und Agilitätsübungen kombiniert. Eine 55-minütige Stunde verbrennt etwa 730 Kalorien und verbessert die Ausdauer, Agilität und Koordination. 1990 entwickelt, kombiniert das Programm treibende Musik mit athletischer Choreografie auf 10 Tracks. Eine 30-minütige Express-Version steht für enge Zeitpläne zur Verfügung. Les Mills veröffentlicht 4 neue Releases pro Jahr (aktuell Release 131), jede mit neuer Musik und Bewegungen. Perfekt für Cardio-Fitness, Gewichtsabnahme und um persönliche Grenzen zu sprengen.

20261 release
Q1Jan–Mar
BODYATTACK 131
131
BODYATTACK 131
Q2Avr–Juin
À venir
Q3Juil–Sep
À venir
Q4Oct–Déc
À venir
20254 releases
Q1Jan–Mar
BODYATTACK 127
127
BODYATTACK 127
Q2Avr–Juin
BODYATTACK 128
128
BODYATTACK 128
Q3Juil–Sep
BODYATTACK 129
129
BODYATTACK 129
Q4Oct–Déc
BODYATTACK 130
130
BODYATTACK 130
20244 releases
Q1Jan–Mar
BODYATTACK 123
123
BODYATTACK 123
Q2Avr–Juin
BODYATTACK 124
124
BODYATTACK 124
Q3Juil–Sep
BODYATTACK 125
125
BODYATTACK 125
Q4Oct–Déc
BODYATTACK 126
126
BODYATTACK 126
20234 releases
Q1Jan–Mar
BODYATTACK 119
119
BODYATTACK 119
Q2Avr–Juin
BODYATTACK 120
120
BODYATTACK 120
Q3Juil–Sep
BODYATTACK 121
121
BODYATTACK 121
Q4Oct–Déc
BODYATTACK 122
122
BODYATTACK 122
20224 releases
Q1Jan–Mar
BODYATTACK 115
115
BODYATTACK 115
Q2Avr–Juin
BODYATTACK 116
116
BODYATTACK 116
Q3Juil–Sep
BODYATTACK 117
117
BODYATTACK 117
Q4Oct–Déc
BODYATTACK 118
118
BODYATTACK 118
20214 releases
Q1Jan–Mar
BODYATTACK 111
111
BODYATTACK 111
Q2Avr–Juin
BODYATTACK 112
112
BODYATTACK 112
Q3Juil–Sep
BODYATTACK 113
113
BODYATTACK 113
Q4Oct–Déc
BODYATTACK 114
114
BODYATTACK 114
20204 releases
Q1Jan–Mar
BODYATTACK 107
107
BODYATTACK 107
Q2Avr–Juin
BODYATTACK 108
108
BODYATTACK 108
Q3Juil–Sep
BODYATTACK 109
109
BODYATTACK 109
Q4Oct–Déc
BODYATTACK 110
110
BODYATTACK 110
20194 releases
Q1Jan–Mar
BODYATTACK 103
103
BODYATTACK 103
Q2Avr–Juin
BODYATTACK 104
104
BODYATTACK 104
Q3Juil–Sep
BODYATTACK 105
105
BODYATTACK 105
Q4Oct–Déc
BODYATTACK 106
106
BODYATTACK 106
20184 releases
Q1Jan–Mar
BODYATTACK 99
99
BODYATTACK 99
Q2Avr–Juin
BODYATTACK 100
100
BODYATTACK 100
Q3Juil–Sep
BODYATTACK 101
101
BODYATTACK 101
Q4Oct–Déc
BODYATTACK 102
102
BODYATTACK 102
20174 releases
Q1Jan–Mar
BODYATTACK 95
95
BODYATTACK 95
Q2Avr–Juin
BODYATTACK 96
96
BODYATTACK 96
Q3Juil–Sep
BODYATTACK 97
97
BODYATTACK 97
Q4Oct–Déc
BODYATTACK 98
98
BODYATTACK 98
20164 releases
Q1Jan–Mar
BODYATTACK 91
91
BODYATTACK 91
Q2Avr–Juin
BODYATTACK 92
92
BODYATTACK 92
Q3Juil–Sep
BODYATTACK 93
93
BODYATTACK 93
Q4Oct–Déc
BODYATTACK 94
94
BODYATTACK 94
20154 releases
Q1Jan–Mar
BODYATTACK 87
87
BODYATTACK 87
Q2Avr–Juin
BODYATTACK 88
88
BODYATTACK 88
Q3Juil–Sep
BODYATTACK 89
89
BODYATTACK 89
Q4Oct–Déc
BODYATTACK 90
90
BODYATTACK 90
20144 releases
Q1Jan–Mar
BODYATTACK 83
83
BODYATTACK 83
Q2Avr–Juin
BODYATTACK 84
84
BODYATTACK 84
Q3Juil–Sep
BODYATTACK 85
85
BODYATTACK 85
Q4Oct–Déc
BODYATTACK 86
86
BODYATTACK 86
20134 releases
Q1Jan–Mar
BODYATTACK 79
79
BODYATTACK 79
Q2Avr–Juin
BODYATTACK 80
80
BODYATTACK 80
Q3Juil–Sep
BODYATTACK 81
81
BODYATTACK 81
Q4Oct–Déc
BODYATTACK 82
82
BODYATTACK 82
20124 releases
Q1Jan–Mar
BODYATTACK 75
75
BODYATTACK 75
Q2Avr–Juin
BODYATTACK 76
76
BODYATTACK 76
Q3Juil–Sep
BODYATTACK 77
77
BODYATTACK 77
Q4Oct–Déc
BODYATTACK 78
78
BODYATTACK 78
20114 releases
Q1Jan–Mar
BODYATTACK 71
71
BODYATTACK 71
Q2Avr–Juin
BODYATTACK 72
72
BODYATTACK 72
Q3Juil–Sep
BODYATTACK 73
73
BODYATTACK 73
Q4Oct–Déc
BODYATTACK 74
74
BODYATTACK 74
20104 releases
Q1Jan–Mar
BODYATTACK 67
67
BODYATTACK 67
Q2Avr–Juin
BODYATTACK 68
68
BODYATTACK 68
Q3Juil–Sep
BODYATTACK 69
69
BODYATTACK 69
Q4Oct–Déc
BODYATTACK 70
70
BODYATTACK 70
20094 releases
Q1Jan–Mar
BODYATTACK 63
63
BODYATTACK 63
Q2Avr–Juin
BODYATTACK 64
64
BODYATTACK 64
Q3Juil–Sep
BODYATTACK 65
65
BODYATTACK 65
Q4Oct–Déc
BODYATTACK 66
66
BODYATTACK 66
20084 releases
Q1Jan–Mar
BODYATTACK 59
59
BODYATTACK 59
Q2Avr–Juin
BODYATTACK 60
60
BODYATTACK 60
Q3Juil–Sep
BODYATTACK 61
61
BODYATTACK 61
Q4Oct–Déc
BODYATTACK 62
62
BODYATTACK 62
20074 releases
Q1Jan–Mar
BODYATTACK 55
55
BODYATTACK 55
Q2Avr–Juin
BODYATTACK 56
56
BODYATTACK 56
Q3Juil–Sep
BODYATTACK 57
57
BODYATTACK 57
Q4Oct–Déc
BODYATTACK 58
58
BODYATTACK 58
20064 releases
Q1Jan–Mar
BODYATTACK 51
51
BODYATTACK 51
Q2Avr–Juin
BODYATTACK 52
52
BODYATTACK 52
Q3Juil–Sep
BODYATTACK 53
53
BODYATTACK 53
Q4Oct–Déc
BODYATTACK 54
54
BODYATTACK 54
20054 releases
Q1Jan–Mar
BODYATTACK 47
47
BODYATTACK 47
Q2Avr–Juin
BODYATTACK 48
48
BODYATTACK 48
Q3Juil–Sep
BODYATTACK 49
49
BODYATTACK 49
Q4Oct–Déc
BODYATTACK 50
50
BODYATTACK 50
20044 releases
Q1Jan–Mar
BODYATTACK 43
43
BODYATTACK 43
Q2Avr–Juin
BODYATTACK 44
44
BODYATTACK 44
Q3Juil–Sep
BODYATTACK 45
45
BODYATTACK 45
Q4Oct–Déc
BODYATTACK 46
46
BODYATTACK 46
20034 releases
Q1Jan–Mar
BODYATTACK 39
39
BODYATTACK 39
Q2Avr–Juin
BODYATTACK 40
40
BODYATTACK 40
Q3Juil–Sep
BODYATTACK 41
41
BODYATTACK 41
Q4Oct–Déc
BODYATTACK 42
42
BODYATTACK 42
20024 releases
Q1Jan–Mar
BODYATTACK 35
35
BODYATTACK 35
Q2Avr–Juin
BODYATTACK 36
36
BODYATTACK 36
Q3Juil–Sep
BODYATTACK 37
37
BODYATTACK 37
Q4Oct–Déc
BODYATTACK 38
38
BODYATTACK 38
20014 releases
Q1Jan–Mar
BODYATTACK 31
31
BODYATTACK 31
Q2Avr–Juin
BODYATTACK 32
32
BODYATTACK 32
Q3Juil–Sep
BODYATTACK 33
33
BODYATTACK 33
Q4Oct–Déc
BODYATTACK 34
34
BODYATTACK 34
20004 releases
Q1Jan–Mar
BODYATTACK 27
27
BODYATTACK 27
Q2Avr–Juin
BODYATTACK 28
28
BODYATTACK 28
Q3Juil–Sep
BODYATTACK 29
29
BODYATTACK 29
Q4Oct–Déc
BODYATTACK 30
30
BODYATTACK 30
19994 releases
Q1Jan–Mar
BODYATTACK 23
23
BODYATTACK 23
Q2Avr–Juin
BODYATTACK 24
24
BODYATTACK 24
Q3Juil–Sep
BODYATTACK 25
25
BODYATTACK 25
Q4Oct–Déc
BODYATTACK 26
26
BODYATTACK 26
19984 releases
Q1Jan–Mar
BODYATTACK 19
19
BODYATTACK 19
Q2Avr–Juin
BODYATTACK 20
20
BODYATTACK 20
Q3Juil–Sep
BODYATTACK 21
21
BODYATTACK 21
Q4Oct–Déc
BODYATTACK 22
22
BODYATTACK 22
19974 releases
Q1Jan–Mar
BODYATTACK 15
15
BODYATTACK 15
Q2Avr–Juin
BODYATTACK 16
16
BODYATTACK 16
Q3Juil–Sep
BODYATTACK 17
17
BODYATTACK 17
Q4Oct–Déc
BODYATTACK 18
18
BODYATTACK 18
19964 releases
Q1Jan–Mar
BODYATTACK 11
11
BODYATTACK 11
Q2Avr–Juin
BODYATTACK 12
12
BODYATTACK 12
Q3Juil–Sep
BODYATTACK 13
13
BODYATTACK 13
Q4Oct–Déc
BODYATTACK 14
14
BODYATTACK 14
19954 releases
Q1Jan–Mar
BODYATTACK 7
7
BODYATTACK 7
Q2Avr–Juin
BODYATTACK 8
8
BODYATTACK 8
Q3Juil–Sep
BODYATTACK 9
9
BODYATTACK 9
Q4Oct–Déc
BODYATTACK 10
10
BODYATTACK 10
19944 releases
Q1Jan–Mar
BODYATTACK 3
3
BODYATTACK 3
Q2Avr–Juin
BODYATTACK 4
4
BODYATTACK 4
Q3Juil–Sep
BODYATTACK 5
5
BODYATTACK 5
Q4Oct–Déc
BODYATTACK 6
6
BODYATTACK 6